Day 2: Mini-Med School

Welcome back. Yesterday you observed. Today you act.

A patient comes in. You took their vitals — now what? You read the imaging. You close the wound. You start CPR. You understand the body well enough to know what's where. Today is the doing.

⏱ How today works

4 stations. 4 skills. About 12 minutes at each. Same rotation as yesterday. If you finish a station early, the Operation table is open as a side activity.

Pair up at every station. Take turns. You take home two things today: a 🩹 CPR keychain (Station 1) and your 🧵 suture kit (Station 3).

🫀 Station 1 — CPR & Rescue Breathing

Cardiopulmonary resuscitation keeps oxygen moving to the brain when someone's heart has stopped. 30 chest compressions, then 2 rescue breaths. Repeat. Don't stop until help arrives or the person wakes up.

Today you're practicing on adult and infant manikins. The CPR keychain mask at your station is yours to take home — it's the barrier between you and a real patient's mouth, the same kind EMTs and first responders carry.

⚠ Heads up: The infant manikin uses different technique — only two fingers for compressions, gentler breaths.

📹 Watch the technique

Instructions
Part I: Adult compressions
Materials at this station
  • Adult CPR manikin
  • Infant CPR manikin
  • Disposable face shield barriers
  • CPR keychain mask (one per student — yours to take home)
  1. Kneel beside the manikin. Place the heel of one hand in the center of the chest, between the nipples.
  2. Place your other hand on top. Interlock your fingers. Lock your elbows.
  3. Push hard and fast — about 2 inches deep, at a rate of 100–120 per minute. Tip: the beat of "Stayin' Alive" by the Bee Gees is exactly the right tempo.
  4. Do 30 compressions. Watch for the manikin's click — it tells you when you're deep enough.
Instructions
Part II: Rescue breaths with your keychain mask
  1. Take the rescue mask out of your CPR keychain. Place it over the manikin's mouth and nose.
  2. Tilt the manikin's head back (chin up) to open the airway.
  3. Pinch the nose closed. Give 2 slow breaths — about 1 second each. The chest should rise visibly.
  4. Swap roles with your partner. Try infant manikin if there's time (two fingers, gentler breaths).
Stretch: Sing "Stayin' Alive" out loud while doing compressions. Your partner counts — did you hit 30 in roughly 18 seconds?
🩻 Station 2 — X-Ray Reading

Radiologists are doctors who read images — X-rays, CT scans, MRIs. They look for what's there, what's missing, and what's out of place. Today you're going to do the same thing with real-anatomy plastic X-rays.

Bones show up bright white on X-rays because they absorb the radiation. Air shows up black. Everything in between is gray.

📹 Watch the technique

Instructions
Part I: Build the skeleton
Materials at this station
  • 18 plastic X-ray sheets (skull, ribs, hands, hips, legs, feet, etc.)
  • Bone label cards
  • Full skeleton reference chart

Spread the X-rays out face-up. As a team:

  1. Sort the X-rays by body part — head, torso, arms, hands, hips, legs, feet.
  2. Lay them out in the rough shape of a full human body, head at top.
  3. Compare to the reference chart. Did you get them in the right spots?
Instructions
Part II: Spot the abnormality

Some of these X-rays show normal bones. Some show something unusual — a fracture, a missing tooth, an old injury that healed.

Pick up each X-ray and look closely:

  • Are the bones continuous, or is there a line/break across one?
  • Are both sides of the body symmetric?
  • Is anything missing that should be there?

Pick the most interesting X-ray and show it to your group. Explain what you see.

🪡 Station 3 — Suture Practice

Sutures are how surgeons close wounds. A simple interrupted stitch — one knot per stitch — is the foundation. Every surgeon, ER physician, and many PAs and nurse practitioners learn this technique.

You get to keep this kit. Most of the practice will happen at home — today is the introduction.

⚠ Safety: The needle is real and sharp. Only use it on the silicone practice pad — never on yourself, your partner, or your skin. Keep the cap on when not actively suturing.

📹 Watch the technique

Instructions
Part I: Get your kit set up
Materials in your kit (you keep this)
  • Silicone suture practice pad (with pre-cut "wounds")
  • Needle driver (the clamping tool)
  • Tissue forceps (the tweezers)
  • Suture scissors
  • Practice needle & thread
  1. Open your kit. Lay the pad flat. Find one of the pre-cut "wounds."
  2. Grip the needle in the needle driver, about 1/3 of the way from the blunt end. Lock the clamp.
  3. Use the forceps to gently hold one edge of the wound. Don't pull hard.
Instructions
Part II: One simple stitch
  1. Push the needle through one side of the wound, about 1/4 inch from the edge. The needle's curve does the work — let it follow its arc.
  2. Bring the needle up through the other side, same distance from the edge.
  3. Pull the thread through, leaving a 2-inch tail on the first side.
  4. Tie a square knot (right over left, left over right). Snip the ends.

If you've got time, try a second stitch. Pack your kit before rotating — cap the needle, zip the case shut, take it with you.

🦴 Station 4 — Anatomy Build

Before you can diagnose, treat, or operate on a body, you have to know what's inside it. Medical students spend their first year learning anatomy — every bone, muscle, organ, and how they fit together.

You have a 14-inch model with 60 pieces. Skeleton first, then muscles, then organs. Pairs: work with one partner per kit.

Instructions
Part I: Build it
Materials at this station
  • Interactive Human Body kit (60 pieces per kit)
  • Assembly cards / instruction sheet
  1. Lay out all the pieces. Group them: skeleton (white), muscles (red), organs (pink/yellow).
  2. Build the skeleton first — start with the spine, attach the rib cage, then arms and legs.
  3. Add the muscles, then the organs. Refer to the assembly cards.
Instructions
Part II: Race the clock
🏁 Speed challenge: How far can your pair get in 12 minutes? Skeleton complete? Muscles attached? Organs in? Whichever pair gets furthest wins the station.

When time is called, leave your build on the table for the next group to take over. Don't disassemble — they'll keep going.

🎯 Side table — open all hour
Operation

Finish a station early? Need a breather? The Operation game is on a side table — surgeon's tweezers, buzzer, real anatomy parts. Goes great with a friend. Drop in, take a turn, head back to your rotation when the signal goes off.

🎓 You did the thing
CPR. Imaging. Suture. Anatomy.

Real clinicians spend years training for what you just got a taste of. The fact that you tried — that's how every medical career starts.

Tomorrow we trade the stethoscope for a magnifying glass. Same skills — careful observation, working under pressure, communicating with a team — different case to crack.

🎓 Careers connected to today

Surgeons (4 years undergrad + 4 med school + 5–7 year residency) · Surgical Technologists (1–2 year certificate or Associate's) · Radiologic Technologists (2 year degree) · Radiologists (4+4+4-year residency) · Paramedics & First Responders (1–2 year certificate) · Anatomists / Med School Faculty (PhD)

The take-home suture kit is real. Practice on bananas, oranges, or chicken at home. People who go to med school often start exactly this way.