This part of the tracker shows the Progress, Effort, and Feelings Scale.
This is on a 1, 2, 3 scale and shows what each means when you click on it if you don’t know.
At the end of each session, you will fill out the date, your progress, effort, feelings, and reflection to keep track.
Once you start to fill out the Mastery Tracker, the graph will change to show your progress, efforts, and feelings.